Thirty years ago, Sandy was overweight with high blood pressure, chronic headaches and digestive problems. He was also tired of being tired. Sandy wanted his health and energy back to do the physical activities he once enjoyed. He also had five children at that time and another one on the way. Having a sixth child became the turning point in his life. Sandy decided to make whatever change was necessary to improve his health. He began looking for answers and considered going on a diet.
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Many people assume that the Standard American Diet is healthful. That assumption is inherently accepted by the majority of citizens because of our heavy reliance on the expertise of government authorities such as the USDA.
Symptoms are the body’s natural response to help remove the causes of disease, and lessen their damage. Symptoms are often mistaken for the illness itself.
It is almost impossible to correct our emotional eating habits if we do not address Toxic Hunger and food addictions. We need to become aware of the kinds of addictive foods that play havoc with the human digestive system. Having this knowledge will go a long way to reduce emotional eating to a minimum.
While it is true that genetics may determine our health outcome, do we really have a choice in preventing disease from happening? Should we expect to eventually develop cancer, heart disease, diabetes and many other diseases because it runs in our family? These questions are extremely important and should be asked and explored for answers.
Thirty years ago, Sandy was overweight with high blood pressure, chronic headaches and digestive problems. He was also tired of being tired. Sandy wanted his health and energy back to do the physical activities he once enjoyed. He also had five children at that time and another one on the way. Having a sixth child became the turning point in his life. Sandy decided to make whatever change was necessary to improve his health. He began looking for answers and considered going on a diet.